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Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07
A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...
Keywords: Healthy Foods tips, Healthy Foods tips, Healthy Foods tips, Healthy Foods cost
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Sattu is a Perfect Food for Weight Loss 2025-04-03 15:49:48
Sattu is a renowned superfood in India, produced by the dry-roasting and milling of Bengal gram (chana) or other legumes into a fine powder. This nutrient-rich flour is abundant in protein, fiber, and vital minerals such as iron, calcium, and...
Keywords: Sattu for weight loss, Sattu benefits, Sattu benefits, Sattu for health
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How Severe Is Obesity Crisis In India? 2025-02-24 14:52:43
Indians find themselves alongside the United States and China on the obesity spectrum, with approximately 80 million individuals classified as obese, according to a report by Lancet. Recently, Prime Minister Narendra Modi kicked off an anti-obesity initiative following a discussion...
Keywords: Obesity Crisis in India, Modi on Obesity Crisis, Modi on Obesity Crisis, Obesity Crisis in India
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Eating more Red Meat Increases Risk of Heart Attack? 2025-04-24 15:05:07
In recent times, red meat has been a focal point in many health discussions, particularly concerning its potential impact on heart disease risk. The relationship between the consumption of red meat and cardiovascular health is intricate, affected by factors such...
Keywords: Red Meat Vs Heart Attack latest updates, Red Meat Vs Heart Attack news, Red Meat, Red Meat Vs Heart Attack updates
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Healthy Evening Snack Options to Lose Weight 2025-03-25 12:50:33
Feeling hungry in the evening can pose challenges for those who are conscious about their weight. These hunger pangs often incite cravings for less healthy food options, which can disrupt dietary aspirations. However, snacking isn’t inherently bad—when approached wisely, an...
Keywords: Healthy Evening Snacks weight loss, Healthy Evening Snacks breaking, Healthy Evening Snacks options, Healthy Evening Snacks options
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World Liver Day 2025:Is Your Liver Overloaded? 2025-04-19 14:53:06
The liver often plays the part of an unnoticed champion in our chaotic lives, which are overflowing with unhealthy foods, environmental pollutants, and stress. This organ tirelessly operates behind the scenes, clearing toxins and ensuring that your body functions at...
Keywords: Liver Overloaded, World Liver Day 2025 tips, Liver Overloaded latest news, Liver Overloaded updates
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